No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Coconut oil can do so much — use it to saute your veggies, take of your makeup, or even as a hair mask. this brand is ...

When making pie crusts or puff pastries, adding avocado oil along with your solid fats creates layers that are both tender and flaky. This trick works because the avocado oil helps spread the solid ...

To find the best small-batch nut butters, I did what was necessary: I tasted a lot of them. From simple one-ingredient peanut ...

Dr. Sten Ekberg challenged himself to eat a staggering 100 tablespoons of butter over ten days to see how it affected his ...

While dietary fats are essential for nutrient absorption, hormone production, and brain function, too much oil — especially from the wrong sources — leads to inflammation, weight gain, and metabolic ...

Coconut oil makes chocolate looser when warm and melted — the perfect consistency for coating strawberries. Once it cools to ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Prime Minister Modi has encouraged a 10% reduction in oil consumption to address India’s obesity issue. Medical experts ...