Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Coconut oil has become a hot topic in the fitness and wellness world for its potential to aid in weight loss. This article dives into the benefits of coconut oil, how it might help you shed those ...

Coconut oil is believed to help improve metabolism since the body can use MCTs for quick energy. Cooking fats may also help curb hunger and keep you feeling full between meals, which can help ...

Fat-washing involves infusing a spirit with fats or oils, adding texture and flavor to a drink. With tips from bartenders ...

Its high smoke point and natural richness in MCTs and monounsaturated fats make it a great addition to any kitchen. Nutiva Organic Coconut Oil 54 fl oz is an excellent choice for those looking for ...

Coconut oil makes chocolate looser when warm and melted — the perfect consistency for coating strawberries. Once it cools to room temperature (or just below), the coconut oil helps it harden with more ...

There have been some claims that coconut oil could be used as a treatment, or even a cure, for Alzheimer's disease or dementia. There is currently not enough experimental evidence to back up these ...