When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...

One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients ...

This homemade chocolate bar ice cream, made with makhana, almonds, honey, milk, dark chocolate, and coconut oil, is a healthy ...

Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...

Saw the Pina Colada on The White Lotus and want to make a less deadly version for yourself? We asked top bartenders for their tips.

With a mission to elevate snacking with a range of indulgent, nutritious and delicious nut clusters, Raise has launched two ...

Do you often worry about your kid’s nutrition? Then we have got your back with simple tips that will help you to add more ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

We're in the midst of our spring campaign, and we have until April 27 to raise $7,500. These funds directly support the ...

Vegan, plant-based or otherwise give these restaurants a try if you are in Bangkok and want a plant-based animal cruelty free ...

Keeping your energy levels steady without sugar spikes is key to feeling great and staying focused throughout the day.