Include lean protein, whole grains, fruits and vegetables in your diet. Engage in at least two and a half hours of physical activity per week. Drink plenty of water and limit beverages with added ...

As white Americans become a minority, as women continue to make strides toward gender equality and have the audacity to stand up to sexual harassment and assault, the white male power structure ...

It was the end of an era Feb. 28 as Acropolis closed its doors for good. The restaurant on Richland Avenue, right across the street from Kalmia Plaza, had been in business for more than four decades.

The Kinsley Avenue production plant opened in September 1987 and introduced a new type of printing technology. Pressmen recall moments such as keeping the presses running during the Blizzard of ...

I purposely try to avoid politics in my column. Not because I’m not chock-full of opinions, but because the place where my column runs is already chock-full of other people's opinions ...