Aristotle Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated ... It’s about consistency. Consistent hard work gains ...

In an exclusive interview with Moneycontrol.com, Ghoomer actress Saiyami Kher shares her inspiring fitness journey, revealing ...

The challenges that made Women’s History Month necessary in March don’t magically disappear on April 1st. Women still face ...

The complete Ageless Knees Program is currently available for a one-time payment of $67, plus $7.99 shipping and handling for ...

Adrian Nicholls, trainer of Maw Lam It’s a starting point for her season and if she stays she could go for the German Guineas. If not, we could drop back for the Commonwealth Cup. It’s a deep race as ...

Here are 20 motivational quotes to help you keep your spirits ... small efforts repeated day in and day out." - Perseverance and consistency are key to achieving big goals. "Don't count the ...

"I wasn't sure if I wanted to talk about this, or if I was going to," says Ben Duckett, when asked at Nottinghamshire's pre-season media day to reflect on a week that began with an interview in the ...

Hilary Hoffman didn’t set out to start a fitness empire ... community that believed in what she was building. She credits quotes and books that shaped her mindset. One that stuck: “If you ...

But the truth, especially for people who are just getting started or trying to build healthier, lasting habits, is different. According to Harsha Pakhal, you ...

Each zodiac sign possesses unique traits, especially in love and attraction. Aries makes quick decisions, while Taurus shows ...

Air signs bring intellectual stimulation and unexpected shifts to other signs in love. Aries learns to weigh options, Taurus ...