Staying active after 60 is important to keep both your body and mind in top shape. Harvard experts stress that ...

Belly fat may be stubborn, but it’s no match for a solid plan and consistent effort. By combining aerobic exercise, strength ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...

Aries Health Horoscope Today No major health issue exists today. But keep an eye on the general health. Females may have chest-related problems and they must consult a doctor immediately. Some ...

Start your day with Surya Namaskar or Sun Salutations and experience numerous health benefits for both physical fitness and mental well-being. This yoga practice can improve your posture, boost ...

These six Best in American Living Awards winners really shine when it comes to community development and design ...

A charity that treats people with heart conditions said it was no longer able to serve patients covered under the Government ...

On Presidents Day we are reminded of Abraham Lincoln’s commitment to reconciliation and rehabilitation, rather than retribution and revenge, as a mark of leadership.

Motherhood is a beautiful yet challenging journey that brings immense joy and significant changes to a woman's body and mind. After childbirth, new moms need care and support to recover physically and ...

At the Internal Revenue Service, Mr. Musk’s team is seeking to give at least one of its members, a software engineer named ...

"Injuries will happen," says physical therapist Lenny Macrina. "Unfortunately, you just hope it doesn't happen to you... it's ...

The progressive Christian social justice advocacy organization Sojourners is helping churches respond after a recent Trump ...