Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

The Food Safety and Drug Administration Department in Karnataka has flagged 97 out of 220 local ice cream and cool drink ...

There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Dark underarms are a completely normal occurrence. In fact, certain areas of the body, such as the groin and underarms, ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...