Dragons' Den star Sara Davies said the doctor's health warning is the "wake-up call" she needed to lose weight - and hasn't ...

Are you looking to start a cut and don't know where to start? Learn about seven essential tips that will help you lose and maintain your muscle. The post How to cut: 7 essential tips for losing weight ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Sara Davies says cutting out sugar from her diet has contributed ... is running and following some of the late Michael Mosley's diet plans, which include a mix of regimes such as fasting and ...

Bank of England governor Andrew Bailey said he is a supporter of the Chancellor's long-term growth plans announced last week ...

DAYTON — A long-awaited grocery store in west Dayton has finally had their ribbon cutting, but the store ... “I teach my patients how to use diet, fresh fruits and vegetables to battle and ...

Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

Fasting is often paired with other detox methods as part of a plan. Restricted diet. You cut out food groups thought to introduce toxins or slow digestion, such as processed foods, red meat ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...