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Kidneys are the silent workers of the body. These organs filter out waste, balance fluids, and keep essential minerals in ...
Ever found yourself halfway through a bag of chips only to realize you're still hungry? Many of us struggle with portion ...
These lower-sugar drinks are everywhere right now, but it can be a little tricky to figure out whether they're okay to sip if ...
Diet is a known factor to contribute to high blood pressure, and it is widely advised that those with the condition lower their salt intake. In fact, the British Heart Foundation explains that ...
we are advised to eat less salt. “Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have a greater positive impact on your blood ...
Hydration in summer is about replenishing what your body truly needs. Drink sufficient water and understand how electrolytes, ...
But, having a diet rich in foods with certain nutrients (like potassium) may help lower or maintain healthy blood pressure over the long term. Experts recommend the DASH diet for people with high ...
A diet overloaded with salt is putting millions of us at twice the risk of contracting stomach cancer, research has revealed. Processed foods and ready meals are among the worst culprits.
The top tip is to swap out table salt, according to the Salt Substitute and Stroke Study, replacing it with a reduced sodium and added potassium alternative. Cut down on alcohol Excessive boozing ...
A low carb diet typically has you limit bread ... Low carb pasta alternatives can include: You can also substitute rice for pasta in some instances. Opt for brown or purple rice instead of ...
But finally he gets a clean chit from Dubai police. He also revealed that the actress had ‘constant blackouts’ due to her strict or crash diet (Low salt diet). Sridevi was on a low salt diet to look ...
producer Boney Kapoor revealed that the late actor often adhered to an extremely low-salt or no-salt diet in an effort to maintain a slimmer appearance for her on-screen roles. Despite being medically ...