Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Research shows that a high-salt diet is linked to an increased risk ... or one of the Dash blends (formerly Mrs. Dash). Whereas table salt is made of sodium chloride, salt substitutes are products ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

In January 2025, the World Health Organization (WHO) released new guidelines recommending a switch from typical table salt to alternatives ... One example is the DASH Diet, or Dietary Approaches ...

A few healthy lifestyle changes can make a big difference in your blood pressure numbers, according to a study of 14,000 Chinese individuals. Researchers followed the individuals for up to 10 years ...

You can top it with eggs, seeds or just a dash of salt, it feels like the ultimate healthy indulgence ... fibre which keeps your digestive system happy and healthy. A high-fibre diet can result in ...

Potassium is a mineral found naturally in foods like bananas, spinach, and potatoes. It helps relax blood vessels and lower ...

If you have side effects, your health care provider can substitute a different ... Follow a healthy diet. Limit the amount of sodium (salt) and alcohol that you consume. The National Heart, Lung, and ...

SALT LAKE CITY (KUTV) — An 81-year-old substitute teacher was arrested Saturday following reports that he was caught doing lewd acts in an empty Salt Lake City middle school classroom during ...

SALT LAKE CITY — An 81-year-old substitute teacher has been arrested and accused of committing a lewd sex act during school hours. Morris Richard Saunders was booked into the Salt Lake County ...