Jim entered the 2014 house alongside rapper Dappy, Lionel Blair, Luisa Zissman, Evander Holyfield, Jasmine Waltz, Lee Ryan, ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Davina McCall opened up about her "humbling" fitness journey after undergoing a serious operation to remove a benign brain tumour earlier this year. Appearing on popular shows such as Long Lost ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. If ever there was a poster girl for thriving in midlife it would be Davina McCall.

Davina McCall has set the record straight about engagement rumours with boyfriend Michael Douglas (Picture: Dave Benett/Getty Images for Garnier) Davina McCall has addressed rumours that she’s ...

An expert says that walking is the best form of exercise for most people, and there are ways to make your steps go even further (Getty Images) “Walking is the best exercise you can do.” ...

Davina McCall was visibly moved during Friday's Comic Relief, sharing the emotion-laden story of her challenging brain tumour diagnosis as the toughest ordeal she's faced. The much-adored ...

Watch: Davina McCall tears up on Comic Relief as she discusses brain surgery A tearful Davina McCall said the removal of a brain tumour was "the hardest thing" she had ever been through as she ...