The TV presenter on regaining confidence, what wellbeing means to her, and one thing she would tell her younger self ...

Davina McCall is thought of as a health hero for her famously intense exercise routine and her strength during her recent ...

Davina McCall says wellbeing for her is no longer about aesthetic – and that she wants to "feel young, not just look it". The TV star, who announced on Instagram in November 2024 that she needed ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a ...

At school, I used to walk around the hurdles. That’s how much I hated exercise. Four decades later, I’m a fitness evangelist. Cycling, hill runs, metcon (metabolic conditioning), swimming ...

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental clarity, to wild affairs with younger men ...

TV presenter Davina McCall has told how brain tumour surgery was the 'the hardest thing she has ever been through'. The 57-year-old underwent surgery last year to remove a benign tumour, known as ...

Davina McCall broke down in tears on Friday night when she opened up about her supportive family and partner, Michael Douglas, during Red Nose Day. Last year, the TV personality was diagnosed with ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...