On a Saturday I’ll relax outdoors with my first coffee of the day and then work out on an empty stomach. I’ll usually try to get in a 5km run, some kind of yoga or stretching and weight training.

Big Brother legend Davina McCall and her partner, Michael Douglas, told their podcast listeners that they were currently experiencing something that "rarely" happens ...

The TV presenter, 56, stunned fans on social media on Saturday after posting a clip of her latest training session, flaunting ...

Television presenter Davina McCall has revealed that surviving brain tumour surgery has transformed her outlook on life, declaring she is "not afraid of dying anymore". The 57-year-old described the ...

The Book Club: a Booker Prize nominee, and a new series from Alexander McCall Smith Smith’s ‘The Perfect Passion Company’ is a novel stitched from three novellas “Flashlight,” by Susan Choi.

Legendary Steelers cornerback Mel Blount still gets up at 5 a.m. for an extensive workout at 77 years old.

The Amazfit Helio strap uses the same app as high-end smartwatches, but strips down the hardware to a simple sensor (for no subscription).

This viral Righteous Runsie romper from Free People is *majorly* discounted for the Nordstrom Anniversary Sale. Here's everything you need to know about the buzzy piece that is beloved by influencers.

Planet Fitness usually stays open on July 4th every year. The only holiday the fitness center observes by closing is Christmas Day so staff can celebrate at home.

New England Patriots undrafted rookie wide receiver Efton Chism III turned heads in a recent workout video.

Inside the Hamptons’ Elite Fitness Scene—Complete With Cartier Bracelets and Lamborghinis Scoring a mat at one of the East End’s trendy and expensive workout classes has become a status symbol.