A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Weight loss fruits are good to snack on or eat in place of dessert. This article includes some of the best fruits to eat if ...

Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes weight loss achievable without sacrificing nutrition or productivity.

Shed post-celebration weight and get back in shape with these seven tips on healthy eating, hydration, and effective workouts ...

She told MensHealth.com that the United States Department of Defense does not endorse any meal or diet plan. WHILE SEVERE calorie restriction often leads to weight loss, what you’re likely ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

If you want to enjoy a weight loss drink, you’d probably reach out for a glass of lemon water in the morning or a cup of ...

Some people may lose weight using the cabbage soup diet. However, there is no scientific evidence to support the diet’s suitability for healthy weight loss. The cabbage soup diet is a diet fad ...

The trend of detox cleanses ... for weight loss, but it’s important to choose a program that is safe and sustainable. Some popular options include juice cleanses, raw food diets, and the Master ...

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...