New guidelines from Healthy Eating Research, which were developed by a panel of experts from four national health organizations, shine a spotlight on which beverages kids should be drinking and ...

For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...

Or maybe there’s just nothing you want to watch anymore. Whatever the reason, you might be wondering: Is it time for a Netflix break? The idea of putting Netflix on pause is more fraught than it ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Before I do, I remove my thin T-shirt. It does not escape my attention that this is all slightly reminiscent of the famous old Diet Coke Break TV ad – apart from the fact that I’ve got a great ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Maple syrup pre-workout. In Real-Life Diet, athletes, celebrities, and other high performers talk about their diet, exercise routines, and pursuit of wellness. Keep in mind that what works for ...

The Celtics had a three-on-one break during the second quarter that somehow turned into a turnover. This is typically an easy two or three points for Boston, but instead they didn’t even get a ...