You grab that sleek silver can from the fridge, crack it open with a satisfying fizz, and take a guilt-free sip of your ...

It's a common sight at fast-food joints: people pairing their main dishes, like burgers or pizzas, with a diet or "light" ...

Diet soda has been a popular choice for those wanting fewer calories in their drink without compromising on the fizz ...

No, this was diet soda. And It. Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too ...

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4926947","url":"https://api.time.com/wp-content/uploads/2015/03/diet-soda-weight-gain.jpg","caption":"","credit ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...

Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...