This simple habit clears toxins, supports your gut, and could boost your immune system and digestion in just two minutes a ...

Do you often feel like your tummy is inflated like a balloon? Well, gas and bloating can really cause you to have a bad day.

How irregular sleeping patterns can affect your digestion, Dr Kandarp Nath Saxena, Consultant - Gastrointestinal Science, ...

Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes ...

Chewing gum and walking can help relieve heartburn, per a gastroenterologist. Saliva production from chewing gum can “form a ...

Probiotics may alleviate bloating in many ways. They may aid in the restoration of the balance of good and harmful bacteria ...

Over the past few years in springtime, I have written an article about walking and socializing our dogs after winter ...

Discover five research-backed techniques that tackle the root causes of tossing and turning, helping you achieve the ...

THERE isn’t anything enjoyable about a hangover. From nausea and headaches to grogginess and body aches, the symptoms of ...

The most bitter-tasting substance on Earth is the bitter bracket fungus, also known as Amaropostia stiptica. It was ...

There’s no denying that walnuts are one of the healthiest and most nutritious nuts, but most people avoid consuming walnuts ...

Secretary of Defense Pete Hegseth's poor cleanliness was exposed by one of his former co-workers. Fox News co-host Ainsley ...