I’ve been working in gyms for nearly two decades, and I’ve spent most of that time as a coach. Over the years, I’ve helped ...

For the first time, former WWE talent Steve Blackman gave his account of the fight he had with John Bradshaw Layfield at an airport in St. Louis, Missouri.

Despite a Jekyll-and-Hyde season, the Knicks still made the conference finals for the first time since 2000. Who will they be going forward?

The obnoxious rise of people filming themselves at the gym and in classes.

Should you really hit on your crush at the gym? Here are some dos and don'ts when approaching them that will save you.

Feeling demotivated to hit the gym? We’ve got you covered. Here are more than 125 gym quotes to stay motivated and determined to work out every day.

Many people don’t realize that there are various health reasons why someone might feel uncomfortable showing their teeth when ...

Find inspiration through some workout motivation quotes. Get energized and find your inner beast. Short Motivational ...

Here are 35 motivational fitness quotes from icons like Arnold Schwarzenegger, Hugh Jackman, and The Rock to push you through your toughest workouts.

Which are the leg day quotes? If you want caption ideas to inspire your fitness journey, learn leg day captions that show your hard work and motivate others here.

Vice President Kamala Harris once said, “I promise to do everything I could have done but didn't do because if I did it I wouldn't have to promise to do it, even though I could do it now, but ...

News 5 Exercises We Hate, and Why You Should Do Them Anyway LEFT: A plank done in a pushup position, on hands and toes, but that can also be done in a standing position, in Amsterdam on March 3.