People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily ...

Essential amino acids supplements contain all nine essential amino acids that our bodies can’t make on their own and must be ...

Mariella Frostrup revealed she had heart disease and was 'on medication you inject twice a year' saying it was 'a life-saver ...

A new drug may one day help fight obesity and related diseases by mimicking the benefits of aerobic exercise—without the need ...

Recent research, presented at a major meeting of the Endocrine Society in Chicago, shows that bempedoic acid can lower LDL ...

This rare genetic condition causes hyperflexible joints, fragile skin, and possibly other symptoms, depending on which of 13 ...

ProFuse's novel technology addresses the growing need to preserve muscle in the face of aging and the popularity of ...

Summer is on the way, and that means it's time to pump iron and get ready to look amazing at the beach. While forming a ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...