Halo Top’s Dry January Kit has you covered. Starting Friday, you can snag one for just $3.60 at HaloTopDryJanuary.com (a nod to their 360-calories-or-less promise).

Many Americans may participate in Dry January this month, a public health campaign that encourages going alcohol-free for 31 days. Here's what to know about the effects of staying sober for 4 weeks.

Dry January started several decades ago in Finland as part of a post-WWII effort to help the Finnish public control their alcohol use. In 2013, the U.K. and other European countries re-launched it ...

Dry January, i.e. having no alcohol for the entire month, ... "Either that or they do it, and they realize it's not that hard for them," said Crews, who described Dry January as a "good idea." ...

Related: Good riddance to Dry January. It’s false sobriety for us real alcoholics . Beyond immediate gains, many find the psychological benefits even more valuable.

The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

Dry January, i.e. having no alcohol for the entire month, ... "Either that or they do it, and they realize it's not that hard for them," said Crews, who described Dry January as a "good idea." ...