Antoni Porowski and National Geographic's new show "No Taste Like Home" shows celebrities what their family heritage looks ...

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Experts from Oxford University examined the impact of 164 environmental factors and genetic risks for 22 major diseases in ...

Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on their colour?

A diet inspired by the late Dr Michael Mosley can help Brits consume enough of the vital nutrients many of us are missing out ...

To hear the cook, writer and teacher Sonoko Sakai tell it, “1955 is the year my mother was liberated.” Several things ...

Café Figo in Freistadt is very popular. It is run by the Quellwasser association, which took over the former traditional ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Almonds are another powerful sleep-promoting food. "Almonds are rich in magnesium, which promotes both relaxation and sleep," ...

ORLANDO, Fla. (Ivanhoe Newswire) - Research shows more than half of pregnant women gain too much weight — and 70% eat ...

Apple cider vinegar is fermented juice made from apples. It may be useful in blood sugar management, weight loss, and ...