Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

Some firmer foods that may be suitable to eat include fish, pasta, and potatoes. Generally, guidelines advise that a person should eat soft or liquid foods for the first few days. Typically ...

If you don’t eat animal products at all, monitor your vitamin B12 levels to know if you need a supplement. You can get vitamin B12 from some plant-based sources. These include fortified foods ...