Eating too much can leave us feeling uncomfortable and wishing we'd stopped sooner. So why doesn't our brain tell us we're ...

Are you really tasting your food? A dietitian explains how to stop distracted eating and mindfully savor every bite instead.

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

EVERYONE should know this damning statistic by now: Malaysia is ranked the highest among 109 countries for consuming microplastics, which are plastic pieces smaller than 5mm. Malaysia is also ...

Support the Bedford Rotary Club’s annual Hope for the Hungry meal-packaging program by eating at Ken’s NY Deli & Pizzeria from 4 to 9 p.m. on Tuesday, March 18. A portion of purchase will help buy the ...

You could be saving too much if you do these things Andrea Travillian is an entrepreneur, financial planner, and life coach. She is the founder of Andrea Travillian Events, Smart Step, and Aspirify.

Too much red meat can raise your chances of ... so ask your doctor how much you should eat. It’s safe for most people to eat in moderate amounts. It’s harder to get your vitamin B12 from ...

New Research: Cigarette Smoking Could Raise Your Risk of This Surprising Cancer by 30% New Study: This Common Skin Condition May Spike Your Risk of 16 Cancers Say it isn't so: Researchers pinpoint ...

Did someone say all-you-can-eat tacos? Not so fast. A so-called Taco Museum has been making its way through Texas, promising unlimited tacos and an immersive dive into taco history. Beware ...

The result of eating such a huge amount in such little time was that his stomach was so swollen it compressed his pancreas and bowels, causing acute pancreatitis and acute kidney injury. After ...

How much protein you need at breakfast depends on your personal ... which equals about 20 grams. Protein is important, but eating a balanced meal in the morning will give you the most energy ...