Ruth Langsford has let fans in on her exercise routine, showcasing a specific workout on social media. The Loose Women ...

Her breakthrough role came in 1997 when she was cast as the spy Nikita in the television series 'La Femme Nikita,' a role that made her an international star.

Sure, you attend dinners. Shake hands like a machine. Smile when your jaw begs for mercy. Then you retreat to a hotel where the minibar costs more than your university textbooks. And that’s when she ...