Marty McLoughlin, founder and owner of Extreme Fitness on New Falls Road in Falls, went viral with a video of a muscle ...

The Little Gym, an international gymnastics franchise, opened in the Elyson community in mid-March. The details The Katy-area ...

A dirt lot is gated off in preparation for construction near the EOS Fitness and McDonald's at 19th Avenue and Baseline Road.

PULLMAN — The Schweitzer family has offered to buy the Pullman Aquatic and Fitness Center amid uncertainty surrounding the ...

Anne-Worley Moelter, CEO of Movement, shares her career journey and best advice for entrepreneurs looking to achieve big ...

vice president of research for the Health & Fitness Association. Gym membership, according to the HFA, is at an all-time high. About 73 million Americans belonged to a health club in 2023.

National Fitness Center is the worst gym I have ever been a member. I signed up for three years and completed that contract. I called West Signature weeks ago to cancel my membership as my ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

the theory that your training should change over time in line with your increasing strength and fitness levels. And the simplest way to do this in the gym is to increase the weight you’re lifting.

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users ...

Millions of people have lost weight on GLP-1s. But the drugs can also cause significant loss of muscle mass. The fitness industry is responding with tailored workouts that cater to these clients.