Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

At this point, we're being spoilt. If you're anything like us, you might have been lusting over Amanda's stunning outfits while watching the small screen so we’ve tracked down where you can shop ...

Ms Watson has turned her attention to studies after her iconic role in Ms Rowling's series. The 34-year-old has been studying a master’s degree in creative writing at the University of Oxford ...

Deshaun Watson is sending a message about his recovery after re-rupturing his Achilles in January. In a new video posted Tuesday on Instagram, the Browns quarterback is seen training hard while in ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

When you come home from a run or a sweaty gym session, do you immediately fling your clothes into the washing machine for a wash cycle? Or do you leave them on a chair (or the floordrobe) so you can ...

That move, of course, comes as the team needs a starter for next season with Deshaun Watson out for another season with a re-torn Achilles tendon. That injury happened back in Week 7 against the ...

One of those candidates is Emma Street, who viewers have noticed they haven't seen much of in recent episodes, with the candidate often being rather quiet during some tasks. Emma has found a gap ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need to work out for hours on end every day. Try brisk walking for 30 minutes a day ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they ...