In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.

Can you provide me with a seven-day meal plan for quick and healthy dinners for two people?" ChatGPT: "Certainly! Here's a seven-day meal plan for quick and healthy dinners for two people.

This program plans to provide food to the rural areas of Kern County. David Saliba a supervisor at Foothill High School tells me some kids in the district look forward to that one meal.

As part of the postpartum treatment, the mother (Niam) will be on a strict, 30-day diet to recover from labor. The diet includes poultry, prepared by boiling it with herbs, every day.

Recycled plastic pellets can release a hidden mix of over 80 chemicals into water, disrupting hormones and fat metabolism in zebrafish larvae. Researchers warn that unknown and toxic additives ...