Try to integrate more of these top foods into your diet to help boost your testosterone levels to a healthy ... can indirectly support healthier testosterone balance by lowering estrogen levels. They ...

New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

Sweating through exercise or an infrared sauna boosts detoxification, helping your liver eliminate toxins through your skin.

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

From oats and almonds to fennel and leafy greens, these foods can help increase milk supply for breastfeeding mothers. They ...

Translation? “For maximum weight loss and fat burning benefits, consider walking at 2-3 mph (a conversational pace) for fat ...

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet ...

It is true that testosterone, a natural steroid, may safely cure hypogonadism. TRT is administered by a doctor to assist men ...

If seafood isn't your thing, red meat, pumpkin seeds and lentils are other zinc-rich foods. Beyond the benefits of zinc, oysters and other shellfish's antioxidant effect may boost testosterone by ...

Steroids, according to a notification from the European Commission’s alert system, were found lin a consignment of salmon arriving into ...