I always make this high-protein topping to top salads, pasta, rice, beans, you name it. It's made from plant-based ingredients, no protein powder required.

Chicken Hummus Bowls are gaining popularity as a simple, healthy meal. Meghan shared an EatingWell recipe, now a family ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Using a peeler, Uy peels the tofu into thin strips, tosses them with a little oil, and air-fries them for about 6 minutes.

Crumble firm tofu and saut it with chopped onions ... namak or black salt for an egg-like flavour. Protein boost: About 12–15g per serving Bonus tip: Add nutritional yeast for a cheesy twist and extra ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...