I always make this high-protein topping to top salads, pasta, rice, beans, you name it. It's made from plant-based ingredients, no protein powder required.

Chicken Hummus Bowls are gaining popularity as a simple, healthy meal. Meghan shared an EatingWell recipe, now a family ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

Using a peeler, Uy peels the tofu into thin strips, tosses them with a little oil, and air-fries them for about 6 minutes.

Crumble firm tofu and saut it with chopped onions ... namak or black salt for an egg-like flavour. Protein boost: About 12–15g per serving Bonus tip: Add nutritional yeast for a cheesy twist and extra ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

Layer air‑fried tempeh strips over smashed avocado toast, then sprinkle pomegranate seeds on top. Crunch meets cream, meets ...

Sticky Marmalade tofu is perfect for a quick, high-protein plant-based dinner. Serve it with rice, veg, or salad and dig in.

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.