Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

You can press tofu at home using a tofu press or by improvising with heavy books wrapped in a clean cloth. One of the ...

Love tofu a whole new way with these delightfully crispy cajun tofu bites! Packed with flavor and perfectly cooked, they ...

For vegetarians and vegans seeking protein sources, paneer and tofu are common options ... then draining and pressing the curds to form a firm, block-like texture.

We lean almost exclusively on firm or extra-firm tofu ... their seasoning proportions and technique with soft tofu instead. They dip the protein in a batter, but I went with a simpler potato ...