With February being Heart Month, Live Active El Paso and The Hospitals of Providence are inviting the community to join them at their free Heart Walk on February 2nd.

Brisk walking is considered moderate-intensity, raising your heart rate and breathing while still allowing you to talk comfortably. The increased intensity of fast walking not only burns more calories ...

Content providers are increasingly adopting unified distribution strategies to expand reach and maximize revenue, according to the 14th Amagi “Global FAST Report.” The study highlights a ...

For most people, this time-savvy 15-minute trick will fit the bill nicely, and it’s not overly strenuous either. The advice, quite simply, is to “move after meals”. And the easiest way to do this is ...

Walking for just 30 minutes a day can be a game changer for ... Imagine this: every step you take helps to strengthen your heart, improve circulation, and lower your risk of chronic diseases.

Walking for just 30 minutes a day can be a game changer for your weight loss journey. On average, a person burns about 150 to 200 calories in that half-hour, depending on their weight and pace.

DOCTORS in Hyderabad, India, were able to transport a donor’s heart to another hospital in just 13 minutes, thanks to the city’s rail transit system, Makkal Osai reported. The organ had to be ...

covering a distance of 13 kilometers in 13 minutes across 13 stations here. The corridor created on January 17 at 9:30 PM, facilitated the transportation of a donor heart from LB Nagar’s ...

The harrowing event unfolded within just 30 minutes. Saif Ali Khan attacked news: A staff nurse at the house of Bollywood actor Saif Ali Khan, who was stabbed multiple times by an unidentified ...