Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Paige Vega is the climate editor of Vox. She has written and edited at the intersection of climate change, community and conservation for outlets including High Country News, The Guardian ...

When news breaks, you need to understand what actually matters—and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

The study was published Jan. 28 in the Journal of Investigative Dermatology. Previous research has shown that during fibrosis, fat cells in the skin called adipocytes are depleted. Why that happens ...

The fat acceptance movement promotes the equality of fat people in society. The movement embraces fat people, draws awareness to size discrimination, and fights to eliminate it. What Is the Fat ...

The world of The Legend of Vox Machina is expanding with a new compilation of short stories, revealing previously untold chapters in the lives of the show's beloved characters. Critical Role: ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

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