It’s an epic battle worthy of Homer. Hollywood titans Ralph Fiennes, 63, and Matt Damon, 54, have both undergone intense physical transformations to play the famous Greek warrior Odysseus.

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: ...

Whether you want to achieve or avoid a muscular look, you should know how muscle changes your body for the better.

Here's what one fan penned, for instance: Here's how the rest of X is reacting: "Took him 3 years to lose 20 pounds and gain ...

Jimmy ‘MrBeast’ Donaldson revealed his latest gym update, and fans of the YouTuber are shocked at his massive transformation over the years.

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But for busy people, here’s a summary of things you should know about what to do before, during and after an earthquake in Japan. If you’re on public transport: Follow the same guidelines ...

Photo shows An elderly white man in a white gown and skull cap smiles as he waves in the direction of the camera.