While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...

Habits a Registered Dietitian Swears By for Improved Gut Health 1. Eat foods high in fiber. Among the best foods for your gut ...

"Konjac is a root vegetable native to Southeast Asia, often used as a low-carbohydrate alternative to aid in weight management and digestive health due to its unique soluble fiber, known as ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Research suggests some foods may worsen endometriosis symptoms, while other foods, diets, or supplements may help improve ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Dietitians agree that your plane snacks should be energizing and filling but not super-heavy. A balanced mix of protein, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Supplements may be used during fasting periods ... Breaking your fast with foods that are especially high in fat, sugar, or even fiber can be difficult for your body to digest, leading to bloating ...

With service starting at $70 per month and capping at $150, Google Fiber's pricing is higher than what the average American household likely pays for home internet. Is that higher price tag worth it?

Nutrient deficiencies may cause hair loss, so multivitamins may be better for hair growth than traditional hair supplements. Biotin, selenium, zinc, vitamins A, Bs, C, D, and E, like in OLLY’s ...