Dr Shriram Nene, is a cardiothoracic surgeon who often shares health-related posts on Instagram and videos on his YouTube ...

Kelli Thompson is a wildlife photographer and resident of The Preserve. She talks about some of her concerns about the wind ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Ro reports that unflavored sparkling water can be a smart way to stay hydrated without adding extra calories, and it may also ...

Q: Our kid's bedroom is over our garage. The old garage door is noisy when opening. I also do projects in there during winter ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

To reduce plastic waste, cut back on single-use plastics, bring your own containers when eating out, and use refillable items ...

Vitamin B12 is one of the most important nutrients for health. When the level of vitamin B12 in the body decreases, it can ...

Chick-fil-A’s Egg White Grill is a high-protein fast-food breakfast option. A high-protein breakfast can help fuel your body for the rest of the day. Check nutrition info before ordering to help guide ...

As we celebrate each spring of life, our bodies undergo changes that affect our relationship with food. While culinary ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

There’s no DIY option for the initial installation, but you can add to this powerful system on your own after that.