Mix together the turmeric, black pepper, cayenne pepper, and caraway seeds. Add the tilapia pieces and toss to coat. Cover and let sit for 30 minutes in the refrigerator.

Add the water, lower the heat and simmer until the potatoes are almost tender, 10 minutes. Add the fish and allow to simmer until the fish turns opaque and is cooked through, 2 to 3 minutes.

Cut the fish fillet into cubes and rub salt and turmeric. Keep aside for 10 minutes. In a pan, heat mustard oil. Fry the fish till golden brown.

Ingredients. 1½ tsp ground turmeric; 1kg (about 6 fillets) firm white fish (carp, barramundi, black cod) 4 tbsp vegetable oil; 400g white potatoes, cut into 5cm cubes (do not use floury potatoes ...

To the bowl, add the fish and toss (with clean hands) to evenly coat with the paste. Cover and refrigerate for 30 minutes. Meanwhile, heat the oven to 450 degrees.

Recipe. Cut the fish into small cubes and marinate with one tablespoon, each of ginger-garlic paste and green chilli paste. Add ½ teaspoon each of coriander powder, cumin powder, turmeric and red ...

Steamed fish recipes are lightweight, packed with flavours, and pair well with steamed rice. From Bengali bhapa maach to Parsi-style patrani machhi, take a look at Indian preparations that can be ...

Then add the fried fish and slit green chilies. Simmer for 10-12 minutes until the fish is cooked and the potatoes are soft. Adjust the consistency of the gravy.