A woman says her mother wants her to give up meat and become a vegetarian as a birthday gift. Venting on Reddit, she revealed ...

Eating seafood is good for your brain, eye and heart health. But 90 percent of U.S. adults aren’t eating enough.

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

What happens when you toss gourmet crab meat into the water? We test whether fish can really tell the difference between cheap bait and a luxury seafood treat. Chinese college gives Harvard ...

Wildtype’s lab-grown salmon officially passed the FDA’s safety check, marking a huge step for food innovation. It’s the result of cellular engineering that recreates oceanic conditions without the ...

This year's PEOPLE Food Awards is full of protein-packed winners that deserve a spot in your cart. Lunchtime-ready salads and ...

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of ...

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...