Number one rule of the gym: NEVER try to talk to someone mid-set, Nellie Barnett, CPT, fitness professional based in NYC, ...

Use one exercise to work your back and shoulders safely.

If you don’t make some key changes to your fitness and wellness routine now, you could be in for a rude awakening down the ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Chippewa Falls High School graduate is a part of an elite group, as one of 30 women worldwide to qualify for the upcoming CrossFit Games.

Retired Men's Open bodybuilding veteran Iain Valliere broke down the routine that's fueled his arm growth since stepping off ...

Taking to Instagram, the TV legend, 92, shared a black-and-white photo that showed the star posing in a halter neck black ...

The 1950s were polished on the surface, but daily life was packed with practices that would draw raised eyebrows today.

Billy Strings, 32, is a Grammy Award-winning singer, songwriter and guitarist whose bluegrass music skills have taken him from filling theatres to arenas within the space of a few years. Born William ...

The Live Science team has spent countless hours testing the best workout equipment for home gyms to find the very best. Here's our selection of products that we stand by, including options for all ...