The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The Real Housewives of Beverly Hills cast member gave a glimpse into her recent workouts that included some incredible views.

A Jasper County man faces multiple charges after authorities say he illegally recorded people inside a popular Joplin fitness ...

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...