The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Wrinkles, age spots, and other signs of aging are often influenced by factors like sun exposure, oxidative stress, and ...

A rice wine native to the Philippines has grabbed the attention of researchers looking into new, natural ways to slow ...

While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your life span. The post 26 Anti-Aging Secrets That Could Add Years to Your ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus evidence-based strategies to slow the aging ...

In the same way that genome sequencing determines the genetic makeup of an organism, Bryan Johnson — the investor and founder ...

Chia seeds are increasingly recognized for their anti-aging benefits due to their rich content of omega-3 fatty acids, ...