It's been demonised, but the crystallised white powder is safe - and makes food taste delicious, writes Gizzi Erskine ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

Is MSG actually harmful? Discover what science reveals about this controversial food additive, its hidden sources, and why ...

Instant noodles have become a popular snack across the world, but research has warned that the store cupboard staple could ...

Instant noodles were found to increase cardiometabolic risk factors, conditions that increase the likelihood of developing cardiovascular disease.

Here’s what the research says about the impact of MSG on your health, plus what dietitians want you to know. What is MSG? MSG stands for ...

It's commonly understood fruit and vegetables are among the world's healthiest foods. However, fish is also up there as one of the most nutritional things you can eat, rich in protein, omega-3 ...

The best food sources of creatine are meat, fish and poultry. Dairy and eggs also contain some creatine, says Rizzo. There are no plant sources of creatine, however many plant foods contain the ...

In the quest for perfect steak today we test the Malaysian version of MSG, now Uncle Roger is the ... 151,000 Jobs Last Month If your tax return contains any of these 3 red flags, you're more ...

Key Laboratory of Agri-Food Safety of Anhui Province, School of Resources and Environment, Anhui Agricultural University, Hefei 230036, China ...