IFAB are introducing a "Blue Card" to top-level football and could begin elite trials as early as this summer. In an attempt ...

Tribune’s Eddie Brown is breaking down prospects, position by position, leading up to the NFL draft (April 24-26). Here are ...

Plus updates from other sporting fixtures around Essex. Throughout the football season when Colchester or Southend are playing midweek you can join Glenn Speller for Football EXTRA between 7pm ...