The champion boxer says industry changes hurt his empire, and that franchisees could do more. Franchisees say he didn't do ...

Students ages 14 to 19 can work out for free once school is out. The High School Summer Pass program opened pre-registration, ...

Boost your jump power with this weekly conditioning workout! Includes hurdle jumps, pogo jumps, burpees, and kneeling jumps.

Similar to the Japanese Interval Method of walking, the 5-4-5 walking technique involves changing the pace of your movement ...

If you're looking for an intuitive, sleek and tech-forward piece of home fitness equipment, the amp device is hard to beat.

The Imperial Marketplace revamp is part of a broader refresh strategy by 24 Hour Fitness, one that puts member experience at the center of club design. Expect to see more gyms follow suit as they ...

Huawei has introduced its latest smartwatch models, the HUAWEI WATCH FIT4 Series, and it's going to help upgrade your ...

Well, the trend of wearing a smart watch will never get off, as these watches are equipped with advanced features along with ...

Mark “Marco” Machi will tell you that he is the richest man in Pittsburgh. Forty years ago, Marco and his wife Christine, ...

Admission to the Orange County Museum of Art and a family-friendly movie screening are among many free events offered through ...

ROME (AP) — The Omega gym in Rome has long been frequented by residents of the up-market Prati district, as well as priests, nuns and monsignors from the nearby Vatican City. And also, to the delight ...