Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...

In this reviews roundup, we nosh on Niramaya Foods’ new naan-based pretzels, Daily Harvest’s superfood bites, Hormbles ...

Japan yogurt powder market is anticipated to reach USD 145.3 million in 2025, driven by rising consumer demand for ...

S ure, the refrigerator can keep food fresher longer, but for serious life extension, the freezer is where you should focus your attention. Preserving food isn’t just better for ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...

Many people avoid MSG, afraid it could cause migraines and muscle aches, but how bad is it really? And how does it compare to ...

Did you know alcohol isn’t the only cause of liver disease? Here are the top 10 everyday habits that can severely damage your ...

From grade A to cage-free, we get to the bottom of what those labels on egg cartons really mean. It might just save you money ...

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, tailored specifically for life in Japan. Whether you're looking for tips on how to ...

These 7 healthy frozen foods save time and money—without sacrificing nutrition. See what’s worth stocking in your freezer.

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

AMCON Distributing Company’s DIT share price has surged by 8.13%, which has investors questioning if this is right time to sell.