Well neither had I until I went down to the new hot yoga studio that opened up in Ancoats last month. Hotpod yoga opened in Manchester on March 27 and combines traditional yoga classes with high heat ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

Nicole McMillan wrote her name into the history books last weekend when she broke the Irish Open Axle Press Record. She lifted an incredible 95kg to beat the previous record held by Gail McComisky ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Russian Twists engage the obliques and rotational core muscles, vital for spine health and athletic movement. Crunches train ...

The former Strike It Lucky host, 72, wearing a £165 Heresy knitted jumper, looked on and smiled as hundreds of pot smokers ...

Scotland has long held a special place in our adventurous hearts – and for good reason. From wind-whipped mountain ridges to secret wild swim spots, it’s a country that practically begs you to lace up ...

Indiana Gov. Mike Braun will receive the Senate Medicaid bill in the coming days as the Senate gave final approval to the bill Thursday. Illinois allows kids as young as 10 to be put in detention ...

Advanced Liposomal NMN Supplement Supports Cellular Longevity, Metabolic Health, and Daily Energy OptimizationNew York City, April 19, 2025 (GLOBE NEWSWIRE) -- The Quest for Youthful Vitality: Why ...