TÜV Rheinland has been recognized as a Notified Body under the new EU Machinery Regulation (EU) 2023/1230, which sets tighter safety and digital ...

For decades, Jennifer Aniston has been a fixture on motivational mood boards for anyone seeking fitness inspiration. Fans have long been eager to uncover the secrets behind her age-defying glow and ...

In the new video, in which Jen reps a cute workout 'fit to boot, comprised of a bright pink sports bra and dark leggings, the Friends star demonstrates how she does a Pvolve workout (a low-impact ...

First up are jump squats. These bad boys are a fantastic way to ignite fat burning by using explosive movements that target your lower body. Start by dropping into a squat position, keeping your feet ...

Shadow boxing makes for an excellent cardiovascular workout. It increases heart rate and improves circulation, which ...

The 'first full-scale AI-powered gym' in LA pairs AI software with human coaches to keep you on track - so be good, for ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

The final tenant space in one of the largest developments in the region has been claimed. The Cornerstone of Centerville North, a destination for shopping, dining, hospitality and residential living, ...

How to choose the best for your fitness goals - High-intensity treadmills or low-impact rowers; what’s your perfect match?

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

Jennifer Aniston is heating up social media with a look at her recent workout. The Friends alum put her toned bod on display ...