For chronic sinusitis sufferers, regular irrigation can help manage symptoms and reduce the frequency of sinus infections by removing built-up mucus where bacteria like to grow. Even for garden ...

Sneezing, itchy eyes and nasal congestion can make playing outside or focusing during school difficult. However, the following strategies can help parents and children manage symptoms and reduce ...

Options like nasal sprays may take two to three weeks ... When you're ready to rinse, mix 1 teaspoon of the salt mixture with 8 ounces of distilled or boiled water (let the boiled water cool ...

The protocol Kachru recommends to her patients include a daily nasal rinse and nasal steroid with an antihistamine as needed. With this line of defense, hopefully your allergy season will be a lot ...

While it is usually harmless, frequent nose-picking can lead to infections, nasal tissue damage, and social discomfort. Understanding why we pick our noses and how to effectively curb the habit is ...

Nếu gặp tình trạng này, bạn có thể sử dụng máy tạo ẩm hoặc rửa mũi bằng nước muối sinh lý trước khi ngủ để thông thoáng đường thở. Thời trẻ hút thuốc lá nhiều khiến bác Đỗ Xuân Tư (Phú ...

Inhale deeply and slowly. Continue for 2 to 5 minutes. Repeat twice a day. A nasal rinse can loosen thick or excess mucus. It’s also known as a sinus rinse, sinus flush, or nasal irrigation.

Consider a nasal rinse. Rinsing nasal passageways with a saline solution can flush out allergens and relieve sneezing, runny nose, and congestion. Check pollen counts. Organizations such as the ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the ...

Sinus pressure can cause dizziness. Sinus-related dizziness (described as lightheadedness, faintness, or loss of balance) is a fairly common problem experienced with sinus infections, allergies, or ...

Refreshing, preservative-free, hypertonic saline solution with natural extracts and essential oils Provides natural relief from nasal congestion caused by sinusitis and allergies Dissolves mucus ...