The gluten-free trend has evolved from a niche dietary need to a major industry force, with brands like Sweet Diplomacy ...

For example, reducing alcohol consumption, reducing processed foods, adopting a Mediterranean diet and using turmeric or ...

A new study reveals that many perceived benefits of gluten-free products, such as weight control and diabetes management, are ...

Gluten free diet has recently picked up in popularity as more and more people incorporate them in their diet. While there are many people who are allergic to gluten, there are many others who believe ...

Recent research suggested cutting back on dairy, gluten, caffeine and alcohol could improve endometriosis pain. But here’s ...

So, is going gluten-free the right choice? Or is it simply another diet trend with unforeseen effects ... are ultra-processed and contain added sugar and artificial preservatives that also enhance ...

Always consult with a healthcare professional before adopting a gluten-free diet or making any major dietary ... fish and seafood, eggs, dairy products, fruits, vegetables, legumes, nuts, fats ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Discover how a low-FODMAP diet can transform gut health for IBS sufferers, plus easy food swaps and meal planning tips for ...