The Powerbeats Pro 2 take it to the next level by having Apple’s newer H2 chip — the same one as Apple’s newest AirPods Pro — ...

Vuori already rolled out its Presidents’ Day sale, and we’re seeing discounts on a slew of workout basics as well as everyday ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength ...

Smart clothing ... good way to get information on new wearable tech is to see what the elite athletic teams are wearing. At Rutgers, he says, the women’s hoops team uses the Sensoria Fitness ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

If you've wondered, "Are desk treadmills worth it?" read on to find out what a PT has to say about the health and fitness benefits. Discover everything you need to know about lying hamstring curls ...